Turntable Kitchen (Curated food and music pairings — I dig this concept!)
From “Real Simple” article:
“Wine isn’t the only thing that takes some effort to pair with your meal. What about the perfect mood music? The website Turntable Kitchen has been providing meal and music pairings for a while, but now they are offering a subscription service.
For those that subscribe, each month you’ll receive a box with the following things:
- A limited edition 7-inch vinyl album with at least two songs
- A downloadable playlist with additional music
- A collection of themed, seasonal recipes to go along with the playlist
- A few hard-to-find, dry ingredients that go along with the recipes
- Notes on why the music and meal were paired together
- A few surprises, too!
Been worried a lot lately. (Ugh.) Seeking higher source, like the Dalai Lama, to help me through these challenging-tossing-at-night-stomach-churning times:
“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
In other words, worry will not strip tomorrow of its burdens, it will strip today of its possibilities.
What you resist, persists.
Worry is praying for what you don’t want to have happen.
If you’re not getting the answers you want, maybe you’re not asking the right questions.
Reframe the situation.
Today’s blog from The Daily Love hits home for me. Distractions and multitasking prevent me from focused creativity. Time to set those healthy boundaries — Stat!
January 14, 2013 By Mastin Kipp
As posted on The Daily Love
Since I have been so focused on creation lately, I’m really inspired about what it takes to create!
I do believe that it takes intense focus to create. Multi-tasking is not optional.
Now, I know you might not be able to take a whole month off like I am to write your book or create your heart’s desire. I wasn’t always able to do that either.
It was something I had to earn.
But when I was first getting started, I could find an hour, or half hour or a day on the weekend.
But – the key is – DON’T LET ANYTHING ELSE DISTRACT YOU.
Turn off your phone.
Get “SelfControl” for your Mac and turn off the internet.
Set up an email autoresponder so people know that you are not available by email.
Setup a voicemail message that lets people know you won’t be getting back to them right away.
I’ve really gotten clear in the last week (thanks a lot to YOUR help) that you GOTTA set healthy boundaries when you want to create. And then you have to enforce them.
People will treat you how you TEACH them to treat you!
So, if you are serious about creating something – a book, a screenplay, a business, anything – you gotta get clear about WHY you are doing it and then get about the business of making it happen.
This means boundary setting.
This means being able to do ONE thing at a time.
Doing one thing at a time is an underrated skill.
In this day and age we bow down to multi-tasking, but I’ve found that when I multi-task as I am trying to create, I get dumber.
I’m not as creative.
I’m not as open.
I’m not as tapped in to Source.
I’m thinking about too many things. I’m thinking about all kinds of other things besides what I’m trying to create.
The goal then is to focus our energy and attention on one task at a time.
It seems almost impossible in this day and age, but it is. But you have to design it.
You can’t just magically hope that it will happen. All of life is trying to get your attention. Loved ones. Advertisements. Social media. Email. Text.
It’s all grabbing at you. And you have the power to say ENOUGH – and design a boundary so that YOU can create.
This is what I’m doing – it’s taking some getting used to, but I can do it – and it’s working.
What boundary can you set today? How do you want people to teach people to treat you?
If your tendency is to try and change other people, take some time to explore why you feel the need to do so.
Our perception of humanity as a whole is, to a large extent, dualistic. We paint people with a broad brush—some are like us, sharing our opinions and our attitudes, while others are different. Our commitment to values we have chosen to embrace is often so strong that we are easily convinced that our way is the right way. We may find ourselves frustrated by those who view the world from an alternate vantage point and make use of unusual strategies when coping with life’s challenges. However ardently we believe that these people would be happier and more satisfied following our lead, we should resist the temptation to try to change them. Every human being has been blessed with a unique nature that cannot be altered by outside forces. We are who we are at any one point in our lives for a reason, and no one person can say for certain what another should be like.
The reasons we try to change one another are numerous. Since we have learned over time to flourish in the richness of lives we have built, we may come to believe that we are qualified to speak on behalf of the greater source. The sum total of our knowledge will never compare to what we do not know, however, and our understanding of others’ lives will forever be limited. The potential we see in the people who are a part of our lives will never be precisely the same as our own, so we do these individuals a disservice when we make assumptions about their intentions, preferences, and goals. Our power lies in our ability to accept others for all their quirks and differences and to let go of the need to control every element of our existence. We can love people for who they are, embracing their uniqueness, or we can love them as human beings from afar.
Your ability to influence people may grow more sophisticated because others sense that you respect their right to be themselves, but you will likely spend more time gazing inward, into the one person you can change: yourself. [DailyOm]
From ABC News
A friend (a cool, hip mom) had shared this article on her FB page. The story is about a mom who gives her 13-year-old son exactly what he wanted for Christmas — an iPhone.
1) Why is this generation growing up with this inflated sense of entitlement and instant gratification? Because in this age of iParenting, good manners, hard work, responsibility and accountability are not being taught.
But this Massachusetts blogger mom does it right. Hands down.
2) This is the reason why I’m cutting the cell-phone tether loose, baby. Adios, FOMO (fear of missing out) addiction. Not instantly inclined to text long conversations, read or post on FB daily, or share my pictures online anymore.
I want to “coexist with technology, not be ruled by it.”
By Mastin Kipp
The best time to start — is now.
One of the coolest things I heard last year is that it’s best to get clarity through taking action.
I learned this from Marie Forleo.
The basic idea is that we don’t need to wait to “know” or “discover” or “find” the perfect plan. We just need to start.
And learn along the way.
Perfectionism is a dream killer, because it’s just fear disguised as trying to do your best. It just is.
The Daily Love is a giant experiment in starting before I was ready and getting clarity through action. When I first started, I had no real idea what TDL was going to become. I just knew I had to write every day.
And now that it’s growing even more, I still don’t know what it’ll be in 1,2 or 5 years, and I don’t know if I have the skill to actually pull it off, but that doesn’t stop me.
There is a magic that comes from simply starting. From just doing it. From deciding to take constant action. You don’t have to make some crazy quantum leap; all you have to do it just take a small step. One at a time.
And from there, it all starts to form in front of your eyes. The unseen becomes seen; a way is made from what seemed to be no way.
Too many people need some kind of certain outcome before they can start. This is what starts to slowly kill dreams, one fearful moment of stasis at a time.
The goal should be to get started and know that you will learn along the way and that you aren’t supposed to get it perfect the first time through.
Even if you think you’ve found the perfect plan, once you start to make it happen you will see that things don’t ever go the way that you plan them to.
The future is uncertain, but what will bring you one step closer to your dreams is action. Planning is important. But action is key.
Can you commit today to learning through action instead of needing the perfect plan to start?
What would that look like?