The Better Man Project is Evan Sander’s passionate journey to becoming a better man, a better human being. In this entry, Evan reflects about his path to producing his first book. Totally dig his recitation of Mandy Pantinkin’s awe-inspiring words.

 

The Better Man Project

I am glad I picked I picked up the most recent issue of Esquire today…one of the magazines I eventually want to write for. I came across a fantastic section of interviews…and was fortunate enough to find the quote above. I don’t think there has ever been a quote by someone else that has most accurately described what I have been going through the past three or so years. What many people do not know is that there is a significant story that will be told in the launch of the book that hasn’t been seen here. Back then, it was the farthest thing from what is being viewed by many during these present days. Very very dark days. But like Patinkin said, there is a urge to turn that darkness into light. Moreover, to bring light into the deepest caves of our lives and expose them for what they…

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Words of Wisdom

“Everybody can be great. Because anybody can serve. You don’t have to have a college degree to serve. You don’t have to make your subject and your verb agree to serve…. You don’t have to know the second theory of thermodynamics in physics to serve. You only need a heart full of grace. A soul generated by love. “

                                     – Martin Luther King, Jr.

Repost: Hold Tight? Or Unleash?

Hold Tight? Or Unleash?
By Lissa Rankin, MD
Saturday, December 22, 2012

Bezoar-Lissapuppy2012

I was about to lead a teleclass in two minutes, when the phone rang.

I could tell by the tone of his voice that something awful had happened.

His name was Dan. He asked if we had a puppy named Bezoar, and after confirming that we did, his voice broke when he confessed that he had just accidentally killed her with his car. He was sitting by the side of the road right behind my house, holding her, waiting for me to come get her.

I bailed on the teleclass, and, heart racing and body shaking, dashed out to Highway 1 to wrap my arms around the 6 month old puppy who just joined the family in July, shortly after our beloved Grendel died prematurely in June.

The Loss

Petting her still warm head, I could feel the skull fracture beneath my hands as I embraced her limp body. It had been quick and painless, but that didn’t ease the suffering in my heart, especially as I imagined telling my 6 year old daughter the news.

Crumpled on the side of the road with my puppy in my arms, I flashed back to when Grendel died, and Siena and I had talked about getting another dog. I told Siena that if we got a puppy, we would have to be willing to give the puppy permission to break our hearts as deeply as Grendel did, knowing that we would surely outlive the puppy. But this time, I reassured her, we expected the puppy to live at least 10-15 years. I told her she’d probably be in college by the time our hearts got broken again, but I warned her that we can’t ever know, that heartbreak is unpredictable, and we must be willing to keep our hearts open, even as we risk breaking them.

Through 6-year old tears, Siena agreed to give the new puppy permission to break her heart. I did too. We decided the joy was worth it. And it was.

The Joy

For six months, we relished in puppyness – the ridiculous cuteness, the snuggles, the feisty fierce doggie growls, the nipping bites, the chewed up art supplies under the dining room table, the shoes that became chew toys, the stains on the carpet, the ornaments she knocked off the tree and broke, how she had become a girl’s best hiking companion – the whole enchilada. Our iPhones are full of photos of Bezoar’s spirited young life, and Siena’s art journals are full of drawings of her.

And now she’s gone, and once again, our hearts are broken.

To Leash, Or Not To Leash?

Given that Bezoar was outside in our unfenced expanse of backyard, which lies at the end of a long, car-free private driveway that comes off a dead end cul de sac of a sleepy beach town’s road, I can’t help wondering whether this is somehow my fault and whether Bezoar’s death might have been prevented. Our property backs up to California’s famously scenic and windy 2 lane Highway 1, but it’s down a ravine. You can’t even see it from our yard. It never in a million years occurred to me that the animals or children could get down to the potentially dangerous highway. I thought the backyard was safe.

But you could argue that we should have kept Bezoar on a leash – and for a while, we did. Because she was a puppy, we worried that she would wander off and get lost, traipse around and get hurt, or otherwise put herself in danger. But she hated that purple leather leash. It was evident from the beginning that, like Grendel, she was a country dog, jonesing to explore along with the fox, the deer, and the wild turkeys that roam our backyard. She yanked on the leash and howled until we decided to take the risk and let her have adventures.

And now this…

Is Freedom Worth It?

Two minutes before the phone rang, I heard Bezoar barking in the backyard. And then, just like that, she was gone. Part of me can’t help thinking, “What if I had just insisted she stay inside today?” just like I’m sure the parents of the Sandy Hook children fantasize about what would have happened had they kept their kids home from school last week.

But that kind of thinking doesn’t serve anyone. As I said in this post, there’s no point looking back with the “retrospectoscope.” And as I look forward and think about how to prevent future heartbreak, I notice the tendency I feel to protect my child, my dog, my marriage, my mother and siblings, my heart, and pretty much everything else I hold dear.

Protection Vs. Freedom

Yet, to “protect” really means to limit freedom, to hold them on a tight leash, to restrict adventure, to cling to what matters in an attempt not to lose what I love. I could keep my dog on a leash. I could forbid my child from straying out into the backyard wilderness with her two BFFs. I could get so frightened about school shootings that I home school Siena. I could insist that my husband not get too close to other women for fear I might lose him. I could guard my professional ideas for fear of having others steal them. I could stop traveling because it’s just too risky.

But that’s no way to live.

I can choose fear, or I can choose to set free what I love, knowing that clinging to it not only restricts joy for those I love, but ultimately fails to keep them safe – because life is risky, and as we learned with Sandy Hook, danger is unpredictable.

It’s A Fine Balance

As a parent and dog-owner, it’s my job to keep my child and dog safe. I’ll never be reckless with such an important responsibility. When my daughter unexpectedly ventured off on her Grand Adventure, my hubby and I went trotting after her – and clearly set boundaries around how far she was allowed to venture in the future. Today, when Bezoar died, we told Siena that, like her, Bezoar had gone on a Grand Adventure – and we celebrated her bravery. But we also warned Siena about how risky Grand Adventures can be when you’re young like she and Bezoar are. We also warned her how dangerous it would be to ever wander onto Highway 1 or any other busy road.

While we long to keep Siena safe, Matt and I resist frightening her into losing her sense of adventure.

Loving With A Long Leash

As I was hiking in my beloved Muir Woods with a heavy heart today, I found myself marinating on the idea of unleashing not just my dog, but all that I love in my life. When you’re grieving, especially in an instance like this, when you have no warning and things go from awesome to awful in 30 seconds flat, it’s so tempting to either close down your heart or grasp, panicking, to that which you love.

Yet, I don’t want to live my life that way, riddled with fear and clinging to what I can’t keep safe, even if I try. We all long to roam free and enjoy adventures. We need to push the edges of our boundaries in order to discover how much risk we’re willing to take in our quest to feel fully, radically alive. Taking chances can be dangerous. Mistakes get made. People get hurt. Hearts get broken. Lives get lost.

But I believe it’s worth it to live an unleashed life – even today, in the wake of this loss that might have been prevented.

How Long Is Your Leash?

Do you cling tight? Do you let those you love take risks? Do you let fear or love rule your decisions? Can you trust enough to unleash what you love? Do you take risks yourself?

With a broken but still open heart,

Lissa Rankin, MD

He hit the nail on the head about negative energizers. And he should know — he’s a self-proclaimed natural negative:

Deplete.
Devalue.
Diminish.
Degrade.
De-motivate.

Leadership Freak

If the world naturally drifted upward like hot-air balloons, leaders and leadership would be irrelevant.

People wore rose colored glasses in the 60’s when they thought drugs and “free love” would create a New World. Apart from positive intervention chaos reigns. Call it pessimism if you like. Even hot-air balloons require burners to stay afloat.

Downward drift is leadership’s opportunity
for positive impact.

Doom and gloomers, nay sayers, and hand-wringers may firmly grasp the present but they seldom create desired outcomes.  20% of leadership is seeing the downward drift. 80% of leadership is firing the burners.

Research indicates there are “positive energizers” and “negative energizers” (Cameron).

Negative energizers:

  1. Deplete.
  2. Devalue.
  3. Diminish.
  4. Degrade.
  5. De-motivate.

Negative energizers live in, focus on, talk about, and wallow on the dark side. Pulling down is easy. Negative energizers are critical, talk in dark tones, don’t engage, and are more self-centered. I know…

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These statements struck hit a nerve for me: “Any fool can make others afraid. It takes real leadership to fill others with courage” and “Focusing on people before projects. Standing with not above encourages.”

Leadership Freak

Courage is the willingness and resolve to act when outcomes are uncertain. Everyone needs courage because we live in turbulent, changing times.

Nothing good gets done without courage.

Powerful leaders encourage – fill with courage – so that others can press through their fears. Fear pulls back; courage pushes forward.

“Life shrinks or expands in proportion to one’s courage.” Anais Nin

Leaders who fill others with courage always go further than those who don’t. Any fool can make others afraid. It takes real leadership to fill others with courage.

Model courage by:

  1. Occasionally express concerns – frequently focus on opportunity, potential, and vision.
  2. Expressing confidence in the team’s talents, abilities, and performance.
  3. Standing with your team when it hits the fan.

Go beyond modeling courage to encouraging. Fill with courage by:

  1. Speaking calmly and clearly during tension and stress.
  2. Focusing on people before projects. Standing with not above encourages.
  3. Lifting up…

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Self-promotion without being arrogant. That’s the trick.

Leadership Freak

If the right people don’t know about your work your work doesn’t matter. It may be important. It may be valuable. But, you’ll never get ahead if those over you don’t know your value and accomplishments.

Keeping your head down and working hard
keeps you down and lets others take credit.

Self-promotion:

Self-promotion isn’t a dirty word. “It’s not bragging if you can back it up,” Muhammad Ali. (From Getting Ahead) Self-promotion done well is so powerful that even those who haven’t performed get ahead, for a while. I’m not promoting empty self-promotion – just saying it works!

The tip that keeps on giving:

Joel Garfinkle offers bucket loads of useful ideas on self-promotion in Getting Ahead. My favorite is keeping track of your accomplishments. You may be the type that does more – takes on more responsibility – but forgets all you’ve done. Record your achievements every…

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Distinguishing between healthy pride vs. hurtful pride.

Leadership Freak

Pride is good. For example, “Have some pride” and “Take pride in your work.”

Arrogant pride, however, represents the dark, blinding, deceptive underbelly of leadership. Arrogant pride drives leaders to gather in protective huddles of pseudo-invincibility where stepping on others is smugly applauded and lifting others is foolish weakness.

Filthy dark festering pride drives outrageous salaries, underhanded dealings, and deceptive accounting practices. What about employee handbooks and HR guidelines intentionally vague or confusing so they can be used to accomplish any leader’s personal agenda?

The danger of healthy pride is its putrid ravenous brother lives one step across the border. His name is arrogance.

10 symptoms the ravenous beast has you:

  1. Flattery – Hateful manipulative speech that creates vulnerability to deceptive self-serving influence.
  2. Stubborn unwillingness to reconsider. After all, you might look weak!
  3. Insults, put downs and slanderous speech.
  4. Sacrificing relationships for power, position, and prestige.
  5. Refusing to explore…

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Always good to look at the pros and cons of “anger.”

Leadership Freak

*****

Anger is a high potential power-emotion.

Anger reveals your values and exposes a hidden self. Flipping off reckless drivers may not be polite but it says you value your safety. The sad side of anger is it makes you a fool.

Unmanaged anger is scalding, destructive passion. Managed anger drives change by harnessing energy.

The down side of unmanaged anger:

  1. Motivates reckless behavior.
  2. Loosens tongues.
  3. Causes more damage than good.
  4. Focuses blame on others.

The up side of managed anger:

  1. Motivates action.
  2. Fuels courage.
  3. Clarifies values.
  4. Intensifies focus.

15 Ways to Deal with Anger:

Contributors on my Facebook page completed the sentence, “I deal with anger by ____:”

  1. Trying to find the funny or ironic in the middle.
  2. Getting it out and getting it over quick.
  3. Riding my bike.
  4. Thinking of solutions.
  5. Being sure my brain is thinking before my mouth is moving.
  6. By putting the energy into positive…

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Prompt 32

Is it so bad, then, to be misunderstood? Pythagoras was misunderstood, and Socrates, and Jesus, and Luther, and Copernicus, and Galileo, and Newton, and every pure and wise spirit that ever took flesh. To be great is to be misunderstood. – Ralph Waldo Emerson

Mess up your hair. If you are wearing makeup – smudge it. If you have a pair of pants that dont really fit you – put them on. Put on a top that doesn’t go with those pants. Go to your sock drawer. Pull out two socks that don’t match. Different lengths, materials, colors, elasticity.

Now two shoes. You know the drill.

Need to add more? Ties? Hair clips? Stick your gut out? I trust you to go further.

Take a picture.

Get ready to post it online.

Are you feeling dread? Excitement? Is this not the image you have of yourself? Write about the fear or the thrill that this raises in you? Who do you need to look good for and what story does it tell about you? Or why don’t you care?

(Author: Matthew Stillman)

Want to talk about this prompt? Join the discussion on Twitter and Facebook

———-

Obviously, I haven’t posted a picture. Truth be told, when it comes to photos of myself, I zero in on my problem areas. My flabby arms! My expanding belly!

But I don’t hide from the camera. I want my photo taken. I want to remember the event, the food, the time with friends, the celebration with family. That’s the big picture that really matters.